We focused on whether white button mushrooms could help lower cholesterol levels and blood sugar in rats. In our study, we found that after three weeks of the mushroom powder, diabetic rats showed significant drops in glucose and triglyceride levels.
Furthermore, in hypercholesterolemic rats, a four-week treatment led to impressive reductions in total cholesterol and LDL cholesterol. Overall, these findings suggest that white button mushrooms may have beneficial effects on cholesterol and blood sugar management, at least in rat models.
Read More
7
Secholex lowers cholesterol moderately
Treatment of hypercholesterolemia with Secholex. A long-term clinical trial and comparison with cholestyramine.
We examined the effects of Secholex, an anion-exchange gel, on high cholesterol in 46 patients with severe hyperlipoproteinemia over various studies. The results revealed that Secholex effectively lowered cholesterol levels, achieving a 15% reduction after the first year and 13% during the second year. While it was less effective than cholestyramine in increasing bile acid excretion, many patients preferred Secholex. However, it’s important to note that a third of patients experienced limited reductions in cholesterol, indicating varying responses.
Read More
9
PIB lowers cholesterol levels
[Value and limits of bypassing the distal ileum in the treatment of hypercholesterolemia].
We explored the effects of partial ileal bypass (PIB) on cholesterol levels in a small group of young adults with hyperlipidemia. After the surgical procedure, participants received vitamin B12 injections twice monthly.
Impressively, total plasma cholesterol levels decreased significantly three months after surgery and remained lower after one year. However, while PIB helped normalize cholesterol, it didn't completely prevent the progression of atherosclerosis in some patients. This indicates that while B12 treatment benefited cholesterol levels, it wasn't a cure-all for other cardiovascular issues we studied.
Read More
Most Useful Reviews
9
Supports cholesterol control
3 people found this helpful
This excellent vitamin is essential for blood formation and nervous system health. It helps with fat burning and controlling cholesterol levels, making it especially important for vegetarians.
Read More
9
Improved cholesterol levels
1 people found this helpful
I drank this on my endocrinologist's recommendation after blood tests revealed anaemia and its effects. After taking it, my blood pressure normalised, cholesterol levels dropped, and I noticed significant improvements in hair loss and regrowth. My ferritin levels also increased noticeably.
Read More
7.5
Boosts energy levels
6 people found this helpful
Methylcobalamin is the most bioavailable form of Vitamin B12, making it easier for my body to absorb. This product gives me energy, especially when taken on an empty stomach. I enjoy the cherry flavour and find the tablets small and easy to consume. I will certainly buy more.
We explored how a specific dietary supplement that includes Vitamin B12 affects cholesterol levels in individuals with moderate high cholesterol. In our study, 80 participants were split into a treatment group and a control group.
After 6 months, the group taking the supplement experienced a notable drop in total cholesterol (TC) and improvements in other cholesterol types, while the control group showed no significant changes outside of TC reduction.
This suggests that, while a healthy diet and exercise can help, the addition of such supplements, including Vitamin B12, may enhance cholesterol management more effectively.
Read More
9
White button mushrooms reduce cholesterol
White button mushroom (Agaricus bisporus) lowers blood glucose and cholesterol levels in diabetic and hypercholesterolemic rats.
We focused on whether white button mushrooms could help lower cholesterol levels and blood sugar in rats. In our study, we found that after three weeks of the mushroom powder, diabetic rats showed significant drops in glucose and triglyceride levels.
Furthermore, in hypercholesterolemic rats, a four-week treatment led to impressive reductions in total cholesterol and LDL cholesterol. Overall, these findings suggest that white button mushrooms may have beneficial effects on cholesterol and blood sugar management, at least in rat models.
Read More
9
PIB lowers cholesterol levels
[Value and limits of bypassing the distal ileum in the treatment of hypercholesterolemia].
We explored the effects of partial ileal bypass (PIB) on cholesterol levels in a small group of young adults with hyperlipidemia. After the surgical procedure, participants received vitamin B12 injections twice monthly.
Impressively, total plasma cholesterol levels decreased significantly three months after surgery and remained lower after one year. However, while PIB helped normalize cholesterol, it didn't completely prevent the progression of atherosclerosis in some patients. This indicates that while B12 treatment benefited cholesterol levels, it wasn't a cure-all for other cardiovascular issues we studied.
Read More
8
B vitamins reduce homocysteine levels
[Effect of the supplementation of vitamins B12, B6 and folic acid on homocysteine and plasmatic lipids in patients with hyperlipoproteinemic secondary type IV].
We explored the effects of vitamins B12, B6, and folic acid on cholesterol and homocysteine levels in 24 male patients with high triglycerides and cholesterol issues. Over 120 days, patients took specific doses of these vitamins while researchers measured their lipid and homocysteine levels at various intervals.
While we saw a notable decrease in homocysteine levels and triglycerides, high-density lipoprotein (HDL) did increase slightly. However, overall cholesterol levels did not significantly change.
This suggests that while vitamin B supplementation can affect certain lipids and lower homocysteine, it may not drastically alter cholesterol levels in these patients.
Read More
8
Fortified juice reduces LDL cholesterol
Plant sterol-fortified orange juice effectively lowers cholesterol levels in mildly hypercholesterolemic healthy individuals.
We explored how adding plant sterols to orange juice can impact cholesterol levels in mildly hypercholesterolemic individuals. In this study, 72 healthy participants enjoyed either regular orange juice or a fortified version for eight weeks.
Those drinking the fortified juice saw a decrease in total cholesterol by 7.2%, LDL cholesterol by 12.4%, and non-HDL cholesterol by 7.8%. However, we found no changes in HDL cholesterol or triglyceride levels. The results suggest that plant sterol-fortified orange juice can be a simple addition to a cholesterol-lowering diet.
This excellent vitamin is essential for blood formation and nervous system health. It helps with fat burning and controlling cholesterol levels, making it especially important for vegetarians.
Read More
9
Improved cholesterol levels
1 people found this helpful
I drank this on my endocrinologist's recommendation after blood tests revealed anaemia and its effects. After taking it, my blood pressure normalised, cholesterol levels dropped, and I noticed significant improvements in hair loss and regrowth. My ferritin levels also increased noticeably.
Read More
7.5
Boosts energy levels
6 people found this helpful
Methylcobalamin is the most bioavailable form of Vitamin B12, making it easier for my body to absorb. This product gives me energy, especially when taken on an empty stomach. I enjoy the cherry flavour and find the tablets small and easy to consume. I will certainly buy more.
Read More
9
Improves energy
5 people found this helpful
My father takes this B12 product twice daily as recommended by his doctor for his nervous system. The results have been excellent; he feels calmer and has more energy. We plan to continue using it to maintain these benefits.
Read More
7.5
Reduces homocysteine
2 people found this helpful
I recently learned from a blood test that my high homocysteine may lead to atherosclerosis. I researched and found that vitamin B12, particularly in the methylcobalamin form, can help lower these levels effectively. Health to all!
High cholesterol, or hyperlipidemia, is a medical condition characterized by an elevated level of cholesterol in the bloodstream. Cholesterol is a waxy, fat-like substance that’s essential for building healthy cells, but too much of it can lead to serious health issues, including heart disease and stroke. Cholesterol is carried through the blood by lipoproteins, with two main types being low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often referred to as "bad" cholesterol, can lead to the buildup of plaque in the arteries, while HDL, known as "good" cholesterol, helps carry cholesterol away from the arteries and back to the liver.
Factors contributing to high cholesterol can include poor diet, lack of exercise, obesity, smoking, and genetic predisposition. Regular health screenings are crucial, as high cholesterol often presents no overt symptoms. Maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats, coupled with regular physical activity and avoiding tobacco, can help manage cholesterol levels effectively. In some cases, medications may be necessary to control high cholesterol, so consulting with a healthcare provider is key for tailored advice.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.
A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.
Based on user reviews, the timeframe for seeing results from taking this supplement for high cholesterol can vary. Some users report noticeable improvements in as little as two weeks, while others mention a more extended period of continued use between two to four weeks before observing significant benefits. For instance, one reviewer shared that their cholesterol levels dropped after consistent use over a specified duration Read Review. However, individual responses can differ widely; one user experienced disappointing results after 40 days of use Read Review.
It's essential to consider that outcomes can depend on several factors, including the individual's unique health conditions and adherence to the recommended dosage. While many find success with this vitamin B12 supplement in regulating their cholesterol levels, as highlighted in the reviews, those with more complex health issues may not see the same results Read Review. Therefore, patience is crucial, and it is advisable to consult with a healthcare provider for personalized guidance.
Yes, several studies indicate that specific supplements may support cholesterol management. One such research focused on a multi-ingredient supplement (MIS) that includes red yeast rice and omega-3 fatty acids. In a pilot study involving 19 participants, the MIS significantly reduced both total and LDL cholesterol levels, suggesting potential benefits for cholesterol management [2]. Additionally, another study highlighted the effects of combining B vitamins and plant sterols, which also showed notable reductions in total and LDL cholesterol among young individuals with hypercholesterolemia [4].
While some findings indicate promise, the effectiveness of vitamin B supplementation alone appears limited. For instance, a study on vitamin B12 revealed that while it contributed to reductions in triglycerides, the overall impact on cholesterol levels was not significant [6]. Similarly, research on vitamin B12 alongside other treatments showed comparable reductions in LDL cholesterol, yet its individual contribution remained unclear [8]. Overall, while certain supplements, particularly those combining various ingredients, may aid in cholesterol reduction, the results can vary, and more comprehensive studies are necessary for conclusive evidence.
Based on user reviews, many individuals have reported significant improvements in various health symptoms after taking this vitamin B12 supplement, particularly in its methylcobalamin form. Users specifically noted reductions in cholesterol levels, increased energy, and enhanced nervous system function. One reviewer highlighted a decrease in cholesterol and improved hair regrowth after taking the supplement, alongside increased ferritin levels Read Review. Moreover, several others noted benefits such as better absorption compared to other forms of B12 and general enhancements in metabolic function Read Review.
It's essential to recognize that results can vary widely among individuals. For example, while some have experienced remarkable benefits concerning their cardiovascular health and energy levels, others have found the supplement less effective, citing disappointing results from their use Read Review. This variance underscores the importance of consulting with healthcare professionals for tailored advice and gives a reminder that personal health conditions and responses to supplements can greatly influence outcomes.
Based on user reviews, many individuals have reported that combining this vitamin B12 supplement, specifically in its methylcobalamin form, with other supplements can enhance their effectiveness in managing high cholesterol and related health issues. For example, one reviewer mentioned that taking B12 is particularly beneficial when paired with vitamin B9, leading to improved outcomes for their high homocysteine levels Read Review. Users have also noted that the supplement's absorption properties play a crucial role in its overall efficacy, suggesting that a well-absorbed form like methylcobalamin can yield better results, especially when targeting cardiovascular health Read Review.
Additionally, some users reported noticeable improvements in cholesterol levels after integrating this supplement into their regimen, highlighting how it can complement traditional approaches to managing cholesterol. For instance, a review indicated that taking methylcobalamin contributed to significant reductions in cholesterol levels, alongside other health benefits like increased energy and better metabolic function Read Review. However, there are also voices of caution; one individual experienced a decline in vitamin B12 levels despite consistent usage, suggesting that individual responses can vary widely Read Review. Therefore, while many users advocate for the combination of this supplement with others, results may depend on personal health factors and should ideally be monitored with the help of a healthcare provider.
Users generally report positive effects of B12, specifically in its methylcobalamin form, for managing high cholesterol and overall cardiovascular health. Many users noted significant improvements in their cholesterol levels after incorporating this supplement into their regimen. For instance, one user shared that after following their endocrinologist's advice and taking B12, they observed a drop in cholesterol levels alongside other health benefits (Read Review). Another user emphasized the supplement's ability to lower blood cholesterol while also enhancing immune functions (Read Review).
While specific dosages weren't extensively detailed in the reviews, the effectiveness of methylcobalamin was frequently highlighted, with users suggesting its higher bioavailability compared to other forms of B12, leading to better absorption and results. Some users mentioned daily intake as recommended by their healthcare providers, indicating that adherence to dosage as per medical advice is crucial (Read Review). It appears that users appreciate the energy boost and other health benefits, but they also stress individual experiences, with one individual noting disappointment in results despite taking B12 as prescribed (Read Review).
7.5
Essential vitamin
6 people found this helpful
I chose methylcobalamin B12 from NOW as it is absorbed quickly. It has many benefits, including enhancing immune function and lowering blood cholesterol levels. The pleasant tasting tablets dissolve easily and the course lasts from two to four weeks. It's a vital vitamin for overall health.
0
No increase in levels
4 people found this helpful
Following my doctor's advice, I took this vitamin for 40 days, but my vitamin B12 level dropped instead of increasing. Although it was within normal limits previously, this outcome was disappointing, possibly due to individual factors. The drug may not be at fault, but the experience was disheartening.
7.5
Aids vascular health
1 people found this helpful
I believe this product will greatly assist me in managing my high blood pressure and cholesterol issues. I’m optimistic about its benefits.
9
Improved cholesterol levels
1 people found this helpful
I drank this on my endocrinologist's recommendation after blood tests revealed anaemia and its effects. After taking it, my blood pressure normalised, cholesterol levels dropped, and I noticed significant improvements in hair loss and regrowth. My ferritin levels also increased noticeably.
7.5
Effective cholesterol aid
1 people found this helpful
This is an excellent alternative to injectable vitamin B12! I ordered methylcobalamin from a trusted manufacturer because it absorbs easily. It boosts the immune system, reduces high cholesterol, and supports overall health. I find it beneficial and recommend it for its efficiency.
7.5
Supports nervous system
6 people found this helpful
This vitamin B12 works wonders, especially with high homocysteine when combined with vitamin B9. The taste of the dissolvable tablets is enjoyable, even for children. It calms my nervous system, boosts metabolism, and increases energy levels. However, I advise taking it in the morning due to its energising effects.
9
Improves energy
5 people found this helpful
My father takes this B12 product twice daily as recommended by his doctor for his nervous system. The results have been excellent; he feels calmer and has more energy. We plan to continue using it to maintain these benefits.
7
Multi-ingredient supplement shows promise
A novel, multi-ingredient supplement to manage elevated blood lipids in patients with no evidence of cardiovascular disease: a pilot study.
We examined a multi-ingredient supplement (MIS) featuring red yeast rice and omega-3 fatty acids to see how it impacts cholesterol levels in patients without cardiovascular disease.
In our pilot study involving 19 participants, we found that the MIS significantly reduced total cholesterol and LDL cholesterol levels. While those on the combined regimen of MIS and omega-3 saw a drop in triglycerides, the change wasn't significant, likely due to the small participant group.
Overall, the MIS shows promise in helping with cholesterol management and may improve patient compliance.
7
B12 treatment shows no significant cholesterol benefit
Effect of a plant sterol, fish oil and B vitamin combination on cardiovascular risk factors in hypercholesterolemic children and adolescents: a pilot study.
We explored the effects of a daily combination of plant sterols, fish oil, and B vitamins on cholesterol levels in hypercholesterolemic young individuals over 16 weeks.
While we observed significant reductions in total cholesterol and LDL cholesterol, the impact of B12 treatment specifically did not lead to marked improvements in high cholesterol.
Interestingly, triacylglycerol levels decreased slightly but were not statistically significant. Overall, this evidence suggests that while the combination may help manage cholesterol, B12 does not create a standout difference on its own.
8
B vitamins reduce homocysteine levels
[Effect of the supplementation of vitamins B12, B6 and folic acid on homocysteine and plasmatic lipids in patients with hyperlipoproteinemic secondary type IV].
We explored the effects of vitamins B12, B6, and folic acid on cholesterol and homocysteine levels in 24 male patients with high triglycerides and cholesterol issues. Over 120 days, patients took specific doses of these vitamins while researchers measured their lipid and homocysteine levels at various intervals.
While we saw a notable decrease in homocysteine levels and triglycerides, high-density lipoprotein (HDL) did increase slightly. However, overall cholesterol levels did not significantly change.
This suggests that while vitamin B supplementation can affect certain lipids and lower homocysteine, it may not drastically alter cholesterol levels in these patients.
4
B12 effects on cholesterol unclear
A pilot study with simvastatin and folic acid/vitamin B12 in preparation for the Study of the Effectiveness of Additional Reductions in Cholesterol and Homocysteine (SEARCH).
We looked into how vitamin B12, along with folic acid, might affect cholesterol levels in a small group of patients. After a 2-week diet, 141 patients were divided into three groups for 6 weeks: one received simvastatin with vitamins, another just simvastatin, and the last solely vitamins.
The results showed that both the combination group and the simvastatin-only group had similar reductions in LDL cholesterol, around 55% and 51% respectively. Additionally, vitamin B12 and folic acid didn't seem to have any negative impact when taken with simvastatin.
However, while the treatment was well-tolerated, vitamin B12’s role in significantly lowering cholesterol remains unclear.
References
Wright N, Wilson L, Smith M, Duncan B, McHugh P. The BROAD study: A randomised controlled trial using a whole food plant-based diet in the community for obesity, ischaemic heart disease or diabetes. Nutr Diabetes. 2017;7:e256. 10.1038/nutd.2017.3
Hobbs T, Caso R, McMahon D, Nymark M. A novel, multi-ingredient supplement to manage elevated blood lipids in patients with no evidence of cardiovascular disease: a pilot study. Altern Ther Health Med. 2014;20:18.
Lombardo F, Lunghi R, Pallotti F, Palumbo A, Senofonte G, et al. Effects of a dietary supplement on cholesterol in subjects with moderate hypercholesterolemia. Clin Ter. 2013;164:e147. 10.7417/CT.2013.1556
Garaiova I, Muchová J, Nagyová Z, Mišľanová C, Oravec S, et al. Effect of a plant sterol, fish oil and B vitamin combination on cardiovascular risk factors in hypercholesterolemic children and adolescents: a pilot study. Nutr J. 2013;12:7. 10.1186/1475-2891-12-7
Jeong SC, Jeong YT, Yang BK, Islam R, Koyyalamudi SR, et al. White button mushroom (Agaricus bisporus) lowers blood glucose and cholesterol levels in diabetic and hypercholesterolemic rats. Nutr Res. 2010;30:49. 10.1016/j.nutres.2009.12.003
Morón de Salim AR, Garcés Pasamontes A. [Effect of the supplementation of vitamins B12, B6 and folic acid on homocysteine and plasmatic lipids in patients with hyperlipoproteinemic secondary type IV]. Arch Latinoam Nutr. 2005;55:28.
Devaraj S, Jialal I, Vega-López S. Plant sterol-fortified orange juice effectively lowers cholesterol levels in mildly hypercholesterolemic healthy individuals. Arterioscler Thromb Vasc Biol. 2004;24:e25.
MacMahon M, Kirkpatrick C, Cummings CE, Clayton A, Robinson PJ, et al. A pilot study with simvastatin and folic acid/vitamin B12 in preparation for the Study of the Effectiveness of Additional Reductions in Cholesterol and Homocysteine (SEARCH). Nutr Metab Cardiovasc Dis. 2000;10:195.
Defraigne JO, Pirenne J, Swinnen JC, Honore P, Jacquet N, et al. [Value and limits of bypassing the distal ileum in the treatment of hypercholesterolemia]. J Chir (Paris). 1990;127:76.
Nikkila EA, Miettinen TA, Lanner A. Treatment of hypercholesterolemia with Secholex. A long-term clinical trial and comparison with cholestyramine. Atherosclerosis. 1976;24:407.